What Is Worship?

What is worship?  We have worship music, worship services, etc.  These can vary according to denomination. But are we worshipping God the way He wants us to or are we doing it the way that makes us comfortable? Here’s my ongoing research on the subject: Worship Before The Law Genesis 22:5   Genesis 24:26  Genesis 24:26  Genesis 24:48 […]

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Squats!

http://www.youtube.com/watch?v=gLsJdAECsco After a week away from the gym, it’s time to get ready for my next powerlifting meet. I’ve been mostly a push/pull guy but I’m determined to do mostly full power meets from now on. My squats lag behind my deadlift and bench but I’m working on hitting depth consistently. Hopefully as my technique improves, […]

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What Is A Workout?

What is a workout? When I asked this question in my garage gym, three different age groups gave me roughly the same answer. A workout is a group of exercises that you do to prepare for something.  That simple answer is layered with meaning. Athletes training for sports workout to prepare for what they’ll face […]

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Eagles Don’t Ask Lions For Hunting Advice

Eagles Don’t Ask Lions for Hunting Advice Conventional wisdom is fine for general guidelines about how to chart your career path. But remember that generalizations fall apart when applied to specific situations and another person’s opinion, no matter how much an expert that individual may be or how successful they are in their chosen can’t […]

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Wisdom From My Grandfather

This is a story that was originally told to me by my maternal grandfather, Robert Isaac Ekundiyo Bright Senior, elder statesman, successful businessman, athlete, visionary. I told my son, Marshal, the story when he asked me my relationship with my grandfather. One day all of rats called a meeting to discuss what to do about the […]

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