We have some awesome writers and athletes who contribute to Garage Gym Life. But we admit that we don’t know everything. So we scour the web to find the best articles from yesterday and today (we’d get them from the future as well but our DeLorean is in the shop) and bring you the links here. Today’s article is by EliteFTS’s Ken Whetham and it covers some ideas about something near and dear to our hearts. Building the perfect workout space.
“If you set up your gym in a garage, chances are the floor is sloped for drainage and it won’t be level. It really sucks deadlifting when the bar is continuously rolling away”
This sentence alone makes this worth the read. I talk to people about setting up their garage gyms all of the time and they never think about something as simple as this. Imagine doing speed pulls with short rest periods, do you REALLY want to have to keep bending over to get the bar and put it back? Great read that you can check out by clicking the link below!