Weekly Motivation featuring Garage Gym Girl

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best. Today’s video features Kirsty also known as Garage Gym Girl on YouTube […]

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Ross Enamait and Throwing Bag Madness

We have some awesome writers and athletes who contribute to Garage Gym Life. But we admit that we don’t know everything. So we scour the web to find the best articles from yesterday and today (we’d get them from the future as well but our DeLorean is in the shop) and bring you the links […]

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Weekly Motivation featuring Tony Farrugia

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best. Today’s video features Odd Object Lifter demonstrating how he prefers to move a […]

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Down But Not Out by Jordan Wong

I have had many people reach out to me about rehabbing their backs and I like to believe I have made quite the difference in some people’s lives. People message me all the time about exercises and drug use to help heal backs and they don’t want to listen when I tell them to just […]

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Weekly Motivation featuring Kulbila Samson and other African lifters

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best. Today’s videos feature three African lifters in three different makeshift gyms. […]

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Weekly Motivation featuring Susan Salazar

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best. Last week JGIII attended The Animal Cage in Columbus, OH as […]

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Training Through Injuries by Justin Bethune

If you train long enough, sooner or later you are going to get hurt or injured. What’s the difference? Minor things like muscle strains, joint and tendon pain, tendonitis, shoulder impingement, rotator cuff tears, pulled muscles, and lower back strains are all common issues in strength sports that are not necessarily serious. You’re hurt, and that’s annoying […]

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Weekly Motivation featuring Jordan Wong

Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you.  To help out, we combed the web to find videos that will help motivate you to keep striving to be your best. In honor of JGIII’s attendance at the Animal Cage in Columbus, […]

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