We have some awesome writers and athletes who contribute to Garage Gym Life. But we admit that we don’t know everything. So we scour the web to find the best articles from yesterday and today (we’d get them from the future as well but our DeLorean is in the shop) and bring you the links here. Today’s article comes from top 5 Arnold Strongman Classic Placer Dain Wallis, by way of StartingStrongman.com.
Strength athletes love food but food doesn’t always love us back. Powerlifters and Strongman competitors are often especially vulnerable to the siren song of crispety, crunchety bacon layered lovingly over a brontosaurus burger sized steak. And that’s okay, as long as we know what that food is doing to us and for us.
Read Dain’s full article on Eating For Strength by clicking the link below and get ready to let go of your inner milkbag!
Source: Eating For Strength