Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you. To help out, we combed the web to find videos that will help motivate you to keep striving to be your best.
Today’s video features Jedd Johnson of www.dieselcrew.com showing the first four minutes of an EPIC 4.5 hour grip session in his home gym. Video shows the first exercise which is deadlifts with a band in the middle to force the lats to engage. It’s a great training tip as well as motivating to see Jedd and his two guest lifters, tugging 535 off the ground set after set.
Stay motivated and keep training until people want to post videos of you!