Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you. To help out, we combed the web to find videos that will help motivate you to keep striving to be your best.
Today’s video is from the crew at Super Training Gym in Sacramento, CA. Super Training is a free, that’s right free, gym owned by Mark Bell, the inventor of the SlingShot bench press assistance device, publisher of Power Magazine and a world record holding powerlifter in his own right. If you don’t know who he is, just Google him. Anyway, STrong Lifts is a video compilation of awesome strength feats from around the world. My favorites are Brandon Lilly coming back post rehab and squatting one pound more than the weight that destroyed both of his knees in the most horrifying powerlifting accident in recent history, 84 year old Ted Lindbergh benching 276lbs, Special Olympian, Timmy Headley nailing a 269lb squat and the multiple girls in the video who squat more than I ever have.
Stay motivated and keep training until people want to post videos of you!