We have some awesome writers and athletes who contribute to Garage Gym Life. But we admit that we don’t know everything. So we scour the web to find the best articles from yesterday and today (we’d get them from the future as well but our DeLorean is in the shop) and bring you the links here. Today’s article comes from popular YouTuber and IPF powerlifter Jonnie Candito.
Candito addresses a popular scam that specifically targets the home exercise crowd. You know that a fair number of us chose to train at home because we’ve got emotional baggage from negative past experiences or we’re simply ashamed of how we look right now. We might have started training after years of putting up with snarky comments behind our backs or even outright bullying. So we avoid gyms and any potential for some jock to ruin our day. Unfortunately, that means we’re prime targets for late night infomercials that take advantage of our desperation and our desire to have our problem fixed quickly and painlessly. In this comprehensive video, Candito points out what those guys from the infomercials know but won’t tell you because they want your dollar. Progressive resistance is the only way to transform your body. Check out the video and subscribe to Jonnie Candito’s YouTube channel for tips, tricks and to follow his training or to order his training products.