Training in the garage by yourself is tough. You usually don’t have the camaraderie of other gym members to help push you. To help out, we combed the web to find videos that will help motivate you to keep striving to be your best.
Today’s video features Instagrammer Ryan Di Pompeo aka @workingclassbeast . What’s motivating about this video is this was at the end of a pretty crappy week of training. He was sick after getting back from vacation, drained from working outside in the heat all day and then on bench day everything just clicked! That’s how it is in the Iron Game especially if you live the garage gym life solo. You grind and grind and then suddenly BOOM! Breakthrough!
Train hard until people start posting videos of you!
So for those that actually read the nonsense I wright on here, here's the scoop my workouts this week have been terrible. Since last week my workouts started taking a turn for the worst. Got back from vacation on Wednesday last week work killed me Thursday and Friday no lifting cause I had no time , Saturday had my workout cut short, Sunday had to much to do around the house, then this week I've worked overtime everyday this week and Tuesday and today I started at 230am . Monday light upper body was a waste I was too tired to get into it, Tuesday I was so tired I was gonna skip deadlifts but I did them anyway 405 , for 2 sets of 5 was all I had in me, made me sick. Wednesday came out to the garage too tired to squat but I did anyway and 315 felt like it was gonna floor me after 5 reps so I had to stop, and then yesterday I went out for bench after another rough day at work in the heat and pumped out a killer bench set315x2 then 4 more singles at 315 then brushed up on the back work I neglected on Tuesday , it turned out to be a great workout and hoping tomorrow to make up for my squat performance. Rest really is so important and sometimes just not possible so you push and push till it makes u sick, just gotta stay positive so mentally u don't drain yourself to be as drained as u are physically. I will say throughout this @garage.gym.life posts have kept me motivated, seeing all these awesome people doing what they and myself love. Even though I was in a hard time I would see other people making it happen and that helped remind me that's what I need to keep doing no matter how bad it is, so a special thanks you to the garage gym life and all those living this crazy life. 🏋💪 #fit #fitness #fitfam #fitlife #flex #bodybuilding #aesthetics #tattooedfitlife #tattooedandfit #swole #workingclassbeast #beast #powerbuilder #bodybuilder #strong #powerlifting #powerlifter #jakked #fitnessmodel #muscles #liftweights #liftheavyshit #gymlife #gymrat #inkedandfit #benchpress #bench #garagegym #garagegymlife #ultranutrition