James Fuller: Old School Lifting For Health

Old School Lifting Old school lifting has been in James Fuller’s life for over thirty years. He is truly a strength athlete with no limitations on his mind or body. James competes regularly in All Around Weightlifting a sport that seeks to honor the pre-World War Two era exploits of strongmen like Hermann Goerner and Eugene […]

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Weekly Motivation: Hardcore Ab Training with Brian Garcia

Faith and Fitness Brian Garcia aka @daddys.quickgym is a personal trainer who’s beaten alcoholism with exercise and faith. He’s definitely a good person to follow on Instagram if you enjoy seeing hardcore training from a bodybuilding perspective. And by bodybuilding I mean, Blood and Guts style tough training that will make you grow or send […]

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The Unconventional Bud Jeffries

Who is Bud Jeffries? Bud Jeffries is one of the most accomplished, yet controversial figures in strength sports today. As a performing strongman, he’s got to be ready to go any time he’s called on. Beyond that, Bud proudly lives what he calls the unconventional life, refusing to limit himself to anyone else’s idea of […]

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Time To Rebel Against Black Friday

What Is Black Friday For those of you outside the U.S. (or anyone just emerging from a 20 year coma) Black Friday is the annual attempt by big box retailers to turn a holiday intended to celebrate all we should be thankful for, into a mad dash of pissed off soccer moms and suburbanites elbowing […]

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Weekly Motivation: Tony Lewitzke Builds A Legacy!

No Dadbod Here Tony Lewitzke builds a legacy every time he goes to his basement. The corrections officer known as @_nido_roht on Instagram is a husband, father and strength athlete in that order.  He’s competed in powerlifting, both raw and equipped, strongman and Highland Games.  Despite that I think this is the most inspiring thing I’ve seen […]

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Finding Mentors

Training at home is a solitary pursuit. Finding mentors is often the last thing we think of when we get into training at home. We pick our own program, we set up the exercise area to fit our needs. We choose the music etc.  That’s a big part of the allure.  But it’s easy to […]

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Strong and Bendy; A Thug Gets Mindful

Mindfulness and yoga go together but thug? Marisol Swords is a homeschooling yogi who balances that with a love of lifting heavy iron! Granted mobilitywork is fairly popular among lifters but it’s still rare to find someone as passionate about yoga as they are about weights.  So I jumped at the rare chance to interview this […]

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From Basement To The World Stage featuring Pete Rubish

No Chillin In This Basement Pete Rubish got his start lifting in his parents’ basement with P90x and is now one of the strongest men in the world.  This is not an isolated incident. Many great lifters got their start training at home, from the legendary Paul Anderson to John Davis and John Grimek.  Pete is an […]

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