Today’s motivation video features former Marine, former SWAT officer Tony Sentmanat going through a tough series of outdoor workouts designed to push him to his limits and prepare him for whatever tactical situation might come his way!
When I was in the Marine Corps most Marines were as the saying goes, “Big and mean or skinny and mean”! That’s because hard chargers either gravitated towards the weight room or cardio for exercise, despite the tactical demands of the job and fact that the annual physical fitness test required a mix of both with pull ups, crunches and a three mile run. The simple truth is that most Marines excelled in one area or the other. That time has passed and savvy military personnel and police officers embrace tactical athletic programming because they want to go home alive at day’s end. Tony is part of the new breed leading the charge to inspire, educate and motivate our sheepdogs to become real world tactical!
Training in the garage is tough but these videos are here to help motivate you through the rest of the week. Stay encouraged, whether or not you feel like training is progressing. Everyone you see in magazines or on the Internet started somewhere. No matter where you are in your Iron Journey, stick to your basics and train hard until people want to post videos of you!
Some work @knockout_zone today covering explosive jumping and power movements. Lateral and forward jumps combined with 1 arm 135 lbs barbell snatches, a lot of technique in stability involved especially when your tired. Wearing my @1stphorm veteran tee which you can get on the link in my Bio Iam also wearing my @officialgasp shorts and @inov_8 shoes. #fitnessmotivation #fitnessjourney #fitnessinspiration #stfuat #gymlife #functionalfitness #1stphorm #legionofboom #neversettle #strengthtraining #beastmode #butdidyoudie #traininsane #miamilife #strengthandconditioning #trainharderthanme #bodybuilding #gymmotivation #combatathlete #powerlifting #fitnessaddict #boxjump #fitnessjourney #traininsane #traindirty