Tayler Made: Bouncing Back After Baby with Tayler Shrader

Tayler Shrader: Peacock to Proud Mama! Tayler Shrader says that she used to be a little bit of a peacock in the gym. Living for the compliments she got on her rapidly developing physique. Then life happened in the form of a bundle of joy that changed her priorities and caused her to appreciate the […]

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Getting The Hang of Finger Strength with The Gripster

The Gripster 2.0 is a product that just makes sense once you see it in action. The device is like a portable version of the hang boards climbers use to train their fingers to support their body weight. You can use it for farmers carries, one arm deadlifts and to train for ring lifts. Because it’s got multiple surfaces, […]

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Five Ways To Be More Athletic and Improve Recovery

Be More Athletic If you’re like me, you’re constantly bombarded by articles and images of all of the cool stuff we should be doing. We all want to be more athletic.  We also know that athletes pay attention to mobility, conditioning and recovery along with strength training. But adding all of that seems like a […]

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Licìnio Goìs: Choices Make What You Are

I’ve only been connected to Licìnio Goìs for a couple of weeks but I’m already impressed! What caught my eye was a video of him using water bottles and a stick to do tricep extensions. It reminded me of some of what Josh Bryant talks about in Jailhouse Strong and what we did to maintain […]

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Arthur Lift PR by James Fuller

James Fuller is back again with another PR in the Arthur Lift! You’re seeing a little bit more of James right now because his training has really been going well, with PRs coming almost every week! What is an Arthur Lift? The Arthur Lift is named after legendary strongman Arthur Saxon.  It’s a contested lift […]

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Searching Craigslist Like A Pro

Searching Craigslist like a pro is a good idea if you’re outfitting or upgrading your garage gym and want to save time and money. But you’ll need a plan of action and a standard operating procedure. Veteran garage gym athletes I interviewed said their best practices include: Search Multiple Times a Day Build a Quality Search […]

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@12gaugekate: Learning to Love My Reflection

Kate Olsen aka @12gaugekate is a study in contrasts. She’s intensely private but posts motivational quotes to her followers on Instagram. Uncomfortable in her skin at times, but defiantly posting revealing transformation pictures. She sometimes has a private account but is intensely loyal to her friends.  It took me some time but I finally got a […]

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James Fuller Hub Cleans and Presses a Large Hub 45lb Plate

James Fuller has competed in powerlifting, strongman and the less well known United States All Around Weightlifting Association (USAWA). He’s got records in a ton of strength disciplines and now he’s attacking the two barbell bench press.  James was the Garage Gym Athlete of the Week on November 28, 2016, so be sure to check that […]

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