Jim Redd is a certified life coach and trainer. Despite being born with spina bifida and then suffering a herniated disc that left him wheelchair bound, Jim enjoys a full and active life. The certified personal trainer and life coach maintains a full client schedule in his home town as well as going hunting and maintaining an active life with his wife (who is an absolute … [Read more...]
Men and women just like you who are chasing their dreams at home.
Origin of Brian Pankey #thewinteruncle The hashtag #thewinteruncle came from a video Brian Pankey and I did Thanksgiving 2016. It's a play on a scene from Captain America: The Winter Soldier. But Brian Pankey's story began years ago;The tale of how we came to be brothers has already been told here. He's built his backyard gym from a dream and gone from an undersized … [Read more...]
Tayler Shrader: Peacock to Proud Mama! Tayler Shrader says that she used to be a little bit of a peacock in the gym. Living for the compliments she got on her rapidly developing physique. Then life happened in the form of a bundle of joy that changed her priorities and caused her to appreciate the beauty and strength she has inside as well as out. Find out how she's leveraging … [Read more...]
I’ve only been connected to Licìnio Goìs for a couple of weeks but I’m already impressed! What caught my eye was a video of him using water bottles and a stick to do tricep extensions. It reminded me of some of what Josh Bryant talks about in Jailhouse Strong and what we did to maintain our fitness when I was deployed to the Middle East and even on disaster relief after … [Read more...]
Kate Olsen aka @12gaugekate is a study in contrasts. She's intensely private but posts motivational quotes to her followers on Instagram. Uncomfortable in her skin at times, but defiantly posting revealing transformation pictures. She sometimes has a private account but is intensely loyal to her friends. It took me some time but I finally got a chance to peek inside the world … [Read more...]